Kamis, 13 Februari 2014

INDOBARIAN MENU (Bonus Training)

Posted by Zuandrik Bacharsya | 07.31 |




Challenges Requirements :

- Ben franklin 100 reps
- Sparta 300 reps
- Crazy 500 reps
- Insane 1000 reps

Bonus training :

- Unyu abs 
- Ghettho run
- Gorilla

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