Selasa, 25 Februari 2014

Gerakan Basic Calisthenics "Indobarian" Street Workout

Posted by Zuandrik Bacharsya | 17.35 |





1. Squats
2. Push Up
3. Diamond Push Up
4. Pull Up
5. Chin Up
6. Leg Raise - 1
7. Leg Raise - 2
8. Burpee

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